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Jan 21, 2017 · The definition of fitness lifestyle by livestrong.com: “A healthy lifestyle leaves you fit, energetic and at reduced risk for disease, based on ...
Jan 19, 2024 · A fitness lifestyle is so much more than just burning calories and building muscles. It is about fostering the opportunity to grow your body ...
Students in the Fitness Lifestyle Design course discover how to move strong, live well, and eat healthy. During their fitness journey, they learn the principles ...